Creating a Calming Space for Your Child at Home: Practical Montessori Approaches

A calming space in the home can help children manage their emotions and find peace during overwhelming moments. This post offers practical tips on how to set up a calming corner inspired by Montessori principles.

Setting Up the Space: It is recommended to set up a calming corner with a few simple items:

• A comfortable cushion near a bookshelf, where children can sit and reflect.
• A drawing of the infinity sign or simple shapes, which children can trace with their fingers to calm themselves through repetition.
• An emotions wheel, which helps children identify and communicate their feelings when words fail them.
• A basket of yoga cards with simple poses that encourage mindfulness and relaxation.

Introducing breathing exercises using visual cues, such as tracing shapes or rainbows, can help children learn self-regulation. These exercises provide an outlet for managing emotions effectively.

Takeaway:
A designated calming corner, equipped with these tools, can support children in handling strong emotions and developing emotional intelligence.